How HELPING is useful & also HARMFUL

Helping others is good for your health. It is good to forget yourself on a regular basis and concentrate on helping others. Volunteer to care for someone, but limit it to the extent that you can handle without taxing yourself.

Helping provides a healthy distraction. Focusing on others takes us away, at least temporarily, from the hassles of work, finances, or family troubles. Let's not ignore the fact that we get a special kind of attention from those we help. It makes us feel that we matter to someone. Helping can also block pain because our attention is shifted from personal pain to helping others. Helping others improves our outlook and enhances our sense of gratitude for what we have.

If you concentrate on whether your efforts will truly change someone, just focus on the act of helping and don't worry too much about the outcome. Leave the outcome of your efforts to the forces higher than yourself Look for little opportunities to give without expecting something in return, and you may get the full return on your efforts.

I have helped many people in my surrounding, people I know and also people whom I don't Know.

Helping others is good for your health. It is good to forget yourself on a regular basis and concentrate on helping others. Volunteer to care for someone, but limit it to the extent that you can handle without taxing yourself.

Helping provides a healthy distraction. Focusing on others takes us away, at least temporarily, from the hassles of work, finances, or family troubles. Let's not ignore the fact that we get a special kind of attention from those we help. It makes us feel that we matter to someone. Helping can also block pain because our attention is shifted from personal pain to helping others. Helping others improves our outlook and enhances our sense of gratitude for what we have.

If you concentrate on whether your efforts will truly change someone, just focus on the act of helping and don't worry too much about the outcome. Leave the outcome of your efforts to the forces higher than yourself Look for little opportunities to give without expecting something in return, and you may get the full return on your efforts.

I have helped many people in my surrounding, people I know and also people whom I don't Know.